Academy Pre Season Training programme

Percy Park Academy (Colts) Training Programme Season 2011/12

Welcome back ....pre season is now upon us and your programme is as follows. All players are encouraged to make as many sessions as they are able:

Weight training will remain in place every week on a Monday and a Wednesday evening at Percy Park starting from 5:45pm

Monday 04/07/11.....with James (First team coach) for a Heart and Lungs session. Meet at Percy Park for 7pm.

Wednesday 06/07/11..with James at Monkseaton High School (same place as last year). Meet at 7pm

Monday 11/07/11... with James at Monkseaton High School. Meet at 7pm

Wednesday 13/07/11...first session as an Academy Squad of players. With Malcolm and Nick  at Monkseaton High School. Meet at 7pm

Thereafter every Monday will be with James and every Wednesday with the Academy

Fixtures are now available. Prior to Xmas all U18 members are expected to play within the senior sides on the days indicated. After Xmas all those players from the U17 group who have reached 17 years are expected to play within the senior sides on the days indicated.

Enjoy

Keith